I loved this! If you’re feeling a little sluggish, this is the perfect pick me up!

PROTOCOL: When you wake up, Immediately drink your lemon,cayenne, honey water. After that, drink a juice every couple of hours. Supplement your #MINIDETOX with lots of fresh fruit and veggies throughout the day and finish off with a healthy din din!

Cayenne-Honey-Lemon Water: Squeeze the juice of one lemon into a 16oz bottle. Add 1/8 to 1/4 tsp cayenne and 1tsp honey. Pour water over top.

Green Juice: 1 bunch parsley, 1 bunch cilantro, 2 large cucumbers

Carrot Apple Juice: 3 lbs of carrots, 2 apples

Grapefruit Juice: 3 grapefruits

These recipes are all made to fill 16oz jars/bottles. Using a juicer, process the ingredients for each juice. Pour into separate bottles and enjoy throughout the day!

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